We admire their body, their lifestyle, and their attitude towards diet, exercise, and loving their body! Here are awesome sound bites from celebs we love:
"I think all women go through periods where we hate this about ourselves, we don't like that. It's great to get to a place where you dismiss anything you're worried about. I find flaws attractive. I find scars attractive."
"If you're healthy all around, you'll feel better, and if you feel better, you'll have a more positive outlook. It's all connected."
"Just stay ready. Stay in shape and then you don't have to rush to train before the movie starts. I'll show you my abs later because I’m in shape. But that idea, if you stay ready, you don’t have to get ready."
“The fountain of youth [for me], let’s see…I guess it’s exercise, healthy diet, lots of water, lots of laughter, lots of sex—yes, sex, we need that as human beings. It’s healthy, it’s natural, it’s what we are here to do!”
"You shouldn’t be pressured into trying to be thin by the fashion industry . . . you have to remember that it’s not practical or possible for an everyday woman to look like that . . . it’s not realistic and it’s not healthy."
"I just think you should eat less of everything. A little bit less. I don't want to live a life where you can't have what you want; it just makes you want it more."
“If you take care of your body, it’ll take care of you. The benefit obviously is that I’m protecting my body from being harmed. I did my best to prepare and condition my body over time. If I didn’t do this, I’d look a mess because of the lifestyle I live. I mean, the moment you go off [your fitness and eating plan], you notice the difference. You move slower.”
“If you’re trying to achieve, there will be roadblocks. I’ve had them; everybody has had them. But obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.”
“I try not to be but I'm super-neurotic about diet. I'm neurotic about trying not to be neurotic! I'm like every other girl. I’ve had to try really hard my whole life to be fit. I'm super-vain. And I want to wear cute clothes.”
“I hated every minute of the training, but I said: ‘Don’t quit. Suffer now and live the rest of your life as a champion."
“You have to wonder at times what you're doing out there. Over the years, I've given myself a thousand reasons to keep running, but it always comes back to where it started. It comes down to self-satisfaction and a sense of achievement."
“I'm not going to lie, it's really hard. When you don't have time to work out, you have to be really meticulous about your diet. And when you do have time to work out, make it count.”
“If you don't do what's best for your body, you're the one who comes up on the short end.”
"For me, skinny is just a style of jeans -- not a goal!"
“I represent more the healthy, happy, curvy, strong woman. And that sounds much healthier to me than being 80 pounds and skinny as a bean.”
"A lot of people like to be super tiny, but I don't want a child's body — I want a woman's body that is extremely fit. It's so much sexier."
“Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you’re trying to lose weight, spend more time wearing less. I don’t think I could eat a plate of nachos naked—could you?”
"For me, it’s just eat whatever makes you feel good. Work out whenever you want to. Just take care of yourself. Live for yourself. "
"When I’m working 16-hour days and I can’t work out, I get angry very easily. It’s because I’m missing all those good endorphins. For me, exercise equals happiness."
“For me, exercise is more than just physical—it’s therapeutic.”